I still have the photo of the clouds outside the hospital window. It had been pouring rain all week, and this day the rain had lifted leaving a pale blue sky with fluffy clouds and rings of pink, reminding me of cotton candy. After a week that felt like a storm of fear, sadness, anger […]

In the complex world of the human brain, the prefrontal cortex plays a crucial role as the command center that coordinates our cognitive functions. This system is essential for connecting memory with our current thoughts and actions, and it helps us regulate ourselves. Understanding how the prefrontal cortex manages executive functioning (EF) gives us insights […]

As a mental health counselor specializing in ADHD, I’m excited to share some fascinating developments in our understanding of the ADHD brain. Recent research, discussed in a training by Dr. Russel Barkley, sheds light on the biological, genetic, and neurological aspects of ADHD. Historical Roots:ADHD is not a new discovery. The first medical recording dates […]