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I am committed to helping you achieve a more balanced and empowered life. Reach out today to schedule a session and take the first step towards a brighter future.

Mindful Counseling for Emotional Resilience

FEES & FAQ'S

Do I accept Insurance?

Understanding SuperBills and their role in affording therapy.

Payment Methods for Sessions

Teletherapy or In office

Questions to ask your insurance provider regarding your Superbill

Exploring Your First Session

I operate as an out-of-network provider, and in certain situations, you might qualify to utilize your out-of-network insurance benefits for our sessions. Should you require it, we can furnish you with a superbill that you can submit to your insurance provider. Please note that the full session fee is due at the time of the session.

Kindly get in touch with your insurance company before our session to confirm this information if you intend to use your insurance coverage.


Ahead of your session, we'll request that you complete some essential paperwork, allowing your therapist to gain insight into your background. During the session, your therapist will engage you in a discussion about yourself, including your interests, family dynamics, relationships, occupation or school, and any other relevant details. After this comprehensive exchange, usually in the last 15 minutes of the session, you'll have the opportunity to share what prompted you to seek therapy and discuss your goals.
  • Do my benefits include out-of-network coverage for outpatient therapy?
  • What is the out-of-network deductible, and when does it apply?
  • Once I reach my deductible, what percentage is covered for out-of-network therapy?
  • Regarding my therapist's CPT code 90837, what reimbursement is applicable for my 60-minute psychotherapy session?
  • Can you guide me through the reimbursement claim submission process?
  • When can I anticipate receiving reimbursement for my sessions?
A superbill serves as a comprehensive record of the services you have availed during a therapy session. It encompasses the service date, service type, diagnosis, and service cost. If you choose to pay for a therapy session out-of-pocket, your therapist can provide you with a superbill, which you can later present to your insurance provider for potential reimbursement.

In the event that your insurance covers out-of-network services, they might partially reimburse you for the therapy session expenses. The actual reimbursement amount varies depending on your specific insurance plan and the type of service rendered.

To leverage a superbill, you'll need to submit it along with any required documents, such as a claim form, to your insurance provider. The insurer will then assess the superbill and accompanying documents to determine your eligible reimbursement.

It's worth noting that not all insurance companies extend coverage for out-of-network services. Therefore, it's advisable to review your insurance plan to ascertain your eligibility for reimbursement. Furthermore, the reimbursement amount can fluctuate based on your insurance plan and the service type received. Speaking with your insurance provider is recommended to comprehend the covered costs and potential out-of-pocket expenses.

Please be aware that handling the superbill with the insurance company is solely the responsibility of the client. The therapist is not involved in this process and does not have access to such information. Feel free to reach out if you have additional inquiries!
We accept payments through credit cards, cash, and HSA cards. To schedule your initial appointment, kindly set up a card on file.


I currently have no openings for any in person sessions. Teletherapy offers the same therapeutic experience but from the comfort of your own space. Our secure HIPAA-compliant platform ensures the safety of our online sessions.

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INDIVIDUAL SESSIONS
$200 / 60 minute session


1:1 THERAPY

Embrace radical compassion and self-acceptance

  • Narrative lens therapy for self-identification and reauthoring
  • Embrace radical compassion and self-acceptance
  • Trauma-informed and multicultural perspective
  • Language deconstruction for non-judgmental exploration
  • Flexible boundaries for authentic self-guidelines
  • Validate a range of emotions and experiences
  • Navigate complexities with nuanced understanding
  • Transformative journey of self-discovery and growth
  • Create a fulfilling and authentic life together

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Begins at $165/session

WORKSHOPS + SEMINARS

Empowering workshops and seminars 

  • Emotional Resilience: Develop effective strategies to cope with life's challenges and build emotional resilience for a more balanced and empowered life.
  • Stress Management: Learn practical tools to manage stress, reduce anxiety, and promote overall well-being in everyday life.
  • Mindfulness and Self-Awareness: Cultivate mindfulness and self-awareness to better understand thoughts, emotions, and behaviors, fostering a greater sense of inner peace.

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Session pricing may vary