Trauma leaves a lasting impact, affecting the nervous system, sense of safety, and overall well-being. I specialize in working with individuals who have experienced trauma, including those who are neurodivergent, recognizing the unique ways trauma manifests across different experiences. Whether stemming from a single event or prolonged exposure, PTSD and trauma-related struggles can influence emotional regulation, relationships, and daily life in profound ways.
Before starting my private practice, I worked in outpatient mental health, specializing in trauma therapy. During this time, I supported individuals through deep trauma work, understanding firsthand the high co-occurrence of trauma and neurodivergence. Sensory sensitivities, executive dysfunction, and masking can complicate traditional trauma responses, making it essential to tailor therapy to each individual’s needs.
Healing from Trauma:
Creating a Safe and Affirming Space – A place where you can process your experiences without fear of judgment.
Nervous System Regulation – Helping you understand how trauma affects the body and mind, and developing strategies for stability.
Reclaiming Your Narrative – Supporting you in finding empowerment, resilience, and healing.
Honoring Neurodivergent Needs – Recognizing how ADHD, autism, and other forms of neurodivergence influence trauma responses.
My Approach:
Navigating Life Transitions and Burnout
Many of the challenges I work with—whether related to PTSD, ADHD, AuDHD, or anxiety—intersect with major life transitions and burnout. Change, even when positive, can feel overwhelming, and the pressure to constantly adapt can lead to exhaustion and emotional dysregulation. I help clients navigate these transitions by providing tools to create structure, set boundaries, and establish sustainable systems that prevent future burnout while supporting recovery.
Trauma, Body Image, and Disordered Eating
READY TO BEGIN?
