Read this post →

Have you ever noticed around your period your medication feels less effective? Do you tend to feel more irritable, and emotionally reactive? Do you struggle with feeling motivated? These are all complaints that I often hear from my clients who are women with ADHD. There have recently been some intriguing developments in the realm of […]

Read this post →

Procrastination is often viewed in a very negative lens as a personal failure and laziness. What if I told you, in my observations while working with clients and reading current research, procrastination can oftentimes be a coping skill to mask perfectionism. In another post I explored the relationship, development and manifestation of Perfectionism in ADHD […]