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THE WAVE COUNSELING BLOG
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I have walked by piles on my bed, my floor, and my closet for weeks on end. And the thing is, my apartment is not dirty. It is vacuumed and dusted, the laundry is washed, but my clothes are rarely put away. I spent years trying out all the perfect organizational systems. I reorganized drawers, […]

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Recently, I tuned into a podcast I enjoy, where the hosts brought on a psychologist specializing in perfectionism. She also happened to be diagnosed with Autism later in her life. As a woman navigating life with ADHD, the topic struck a chord with me. Perfectionism is a familiar struggle in my own journey and one […]
