Have you ever noticed around your period your medication feels less effective? Do you tend to feel more irritable, and emotionally reactive? Do you struggle with feeling motivated? These are all complaints that I often hear from my clients who are women with ADHD. There have recently been some intriguing developments in the realm of […]

Recently, I tuned into a podcast I enjoy, where the hosts brought on a psychologist specializing in perfectionism. She also happened to be diagnosed with Autism later in her life. As a woman navigating life with ADHD, the topic struck a chord with me. Perfectionism is a familiar struggle in my own journey and one […]