What angers me the most about the recent New York Times article, “Have We Been Thinking About A.D.H.D. All Wrong?”, is how easily and carelessly it undermines the lived experiences of people with ADHD, especially women. This article is a clear example of how reporting can selectively pull quotes, cherry-pick outdated data, and frame it […]

I still have the photo of the clouds outside the hospital window. It had been pouring rain all week, and this day the rain had lifted leaving a pale blue sky with fluffy clouds and rings of pink, reminding me of cotton candy. After a week that felt like a storm of fear, sadness, anger […]

What if I told you that ADHD management isnt about learning how to be consistent? As someone with ADHD I myself have experienced the constant pressure and struggle to be “consistent.” Time and time again I have ADHD clients who come to me with years of shame and distrust towards themselves from their struggle to […]