I have walked by piles on my bed, my floor, and my closet for weeks on end. And the thing is, my apartment is not dirty. It is vacuumed and dusted, the laundry is washed, but my clothes are rarely put away. I spent years trying out all the perfect organizational systems. I reorganized drawers, […]

As a therapist with ADHD, my journey is filled with the relentless pursuit of understanding how this neurodevelopmental, biological condition shapes my life and profession. Knowing that ADHD is a neurological, biological and genetic disorder with no cure means that I will forever have to face my own struggles with managing my ADHD. Understanding this, […]